Recipe: Blackberry, Peach and Banana Smoothie
Many families this holiday season will make blackberry pies or peach cobblers for Thanksgiving dessert. With all of the starchy and thick foods that will be consumed, stay on track with your diet with this recipe for a blackberry, peach, and banana smoothie. It’s a great way to cut out the bad carbs and still enjoy a sweet ending to your Thanksgiving feast.
Recipe: Pumpkin Banana Smoothie
Trying to lay off on all of the chocolate this Halloween season? Celebrate the fall with this pumpkin banana smoothie and indulge in the holiday spirit without ruining your diet. This healthy smoothie contains only about 165 calories of pure deliciousness. Read more
Recipe: Healthy Apple Banana Smoothie
Summer is still lingering, but seeking out soda may not interest you to cool off. Try this Healthy Apple Banana Smoothie to wet your whistle. It will help you stick to your diet if you’re trying to stay slim. All natural sugars, no chemicals. This tasty drink is perfect for any time of the day. Read more
