Recipe: Morning Fruit Protein Shake

Morning Fruit Shake

Start the morning off right with this fruit protein shake. Extra protein and  natural sugars from fruit are a great way to energize your morning. Forget wasting your time with greasy eggs, hashbrowns, and bacon, throw together this enticing shake in moments! Read more

Frozen Organic Banana Protein Shake

After a good workout it’s always best to take down some protein and healthy carbs to refuel the body. This organic banana protein shake will do just the trick!


  • 1 cup filtered water
  • 3 small-medium frozen bananas, chopped
  • 1/4 cup hemp protein powder
  • 2 tablespoons gently heaping hemp seeds
  • 1 tablespoon raw carob

Blend everything until smooth and enjoy your frosty treat.

Check out these great variations as well: 

  • You could replace the raw carob with raw chocolate
  • Add 2 tablespoons of raw almond butter to make it even richer
  • Adding cinnamon, nutmeg, or pumpkin spice for a little extra flare results in good times
  • If you don’t have frozen bananas, you can use ice and fresh bananas
  • Add chia seeds for even more omegas, although the hemp’s got you covered


Source: Kristen’s Raw