Recipe: Morning Fruit Protein Shake

Morning Fruit Shake

Start the morning off right with this fruit protein shake. Extra protein and  natural sugars from fruit are a great way to energize your morning. Forget wasting your time with greasy eggs, hashbrowns, and bacon, throw together this enticing shake in moments!

Morning Fruit Protein Shake

Ingredients:

  • 1 banana (broken into one-inch chunks)
  • 1 cup plain nonfat yogurt (non-flavored)
  • 2 cups fresh fruit (strawberries, mango, pineapple, blueberries, melon, peaches (when in season, no skin))
  • 1/2 cup of orange juice
  • 1 squeeze agave or honey
  • 1 scoop protein powder
  • 3-4 ice cubes

Instructions:

  1. Set in a blender on the lowest speed for roughly ten seconds
    or until everything is integrated smoothly
  2. Blend on the highest level for ten more seconds or until there are no ice or fruit chunks
  3. Pour into a glass
  4. Enjoy

Look out for new recipes on Organic Odes every Friday!

Source: Dinner: A Love Story

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