Recipe: Apple Peanut Butter Banana Shake

Recipe Apple Peanut Butter Banana Shake

Kick off Fresh Fruit and Veggie Month in June with this vegan Apple Peanut Butter Banana ShakeNothing says summer like a cool drink that’s refreshing and fun. It’s easy for kids to make and has little mess to clean up. Beat the heat with this fresh treat! 

Apple Peanut Butter Banana Shake


  • 1 medium organic fuji apple, roughly chopped
  • 1 cup vanilla hemp milk (or soy or almond milk)
  • 1 tsp ground flax seeds
  • 2 tsp creamy peanut butter
  • 1 banana (use all frozen banana for a more thick “milkshake” like texture)
  • 1 tsp maple syrup
  • pinch of salt
  • 1/3 cup additional frozen banana (optional for a thicker texture)
  • 1/4 cup ice


  1. Blend in a high speed blender and serve.
  2. Enjoy!

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Source:  Babble

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