Potassium the New Wonder Nutrient?

While doing some recent leisurely reading, we came across this article featured in O Magazine’s August issue. We all know that the potassium found in bananas is good for you, but did you know it’s now being touted as the “Essential Nutrient for a Healthy Heart?”*

Potassium helps to bring down blood pressure, and it has been found to reduce the risk of strokes and counter the effects of excess salt. According to the article, Americans only get half their recommended daily allowance of potassium. Luckily, this means you need to eat more bananas!

Here are some recipe ideas that take our already nutritiously delicious Organics Unlimited bananas and transforms them into delightful treats.

Enjoy!

*Click on the image to enlarge article

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One Response to “Potassium the New Wonder Nutrient?”
  1. Sade Grandmaison says:

    Potassium is a crucial mineral for the functioning of the heart and tissues. This mineral aids muscle function and digestion, and it plays a vital role in nerve function. Additionally, potassium functions as an electrolyte in the body, meaning it conducts electricity.

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