Monthly Archives: May 2013

Recipe: Oatmeal Banana Breakfast Bars

Recipe Oatmeal Banana Breakfast Bars

These oatmeal bars are packed full with nutritious bananas, walnuts, apricots and coconut.  Grab one on your way out the door and kick start your day with a healthy, portable breakfast. (more…)

Utilize Bananas to Improve Mental Health

Take Advantage of Bananas to Better Mental Health

Bananas are known for improvement of our physical health, but did you know they are a viable source to increase mental health as well? May is Mental Health Awareness Month and is a great way to help those in need of a mood booster. (more…)

Recipe: Banana Butter with Pumpkin Pie Spice

Banana Butter with Pumpkin Pie Spice

This recipe yields a luscious spread with a jam-like consistency and a bold banana flavor. Best of all, it’s relatively low in fat and calories, so you can savor all that banana bread deliciousness without the guilt. (more…)